peppermint oil benefits that you didn’t know of

The oil comes from the flowering herb.


Peppermint is a native of the Mediterranean region. The world’s oldest surviving text, the ‘Ebers Papyrus,’ mentions the use of peppermint as a stomach soother. Mint spread from Egypt to Palestine, where it was accepted as payment for taxes. Cultivated by the ancient Egyptians, dried peppermint leaves have been found in a tomb dated at 370BC.

Greek and Roman housewives added mint to milk to prevent it from spoiling. They served mint after meals as an aid to digestion. Both the Chinese and the Ayurvedic physicians of India used mint as a digestive aid, as a tonic and as a treatment for coughs, colds and fevers. In both ancient Greece and Rome, peppermint adorned the tables of feasts and people crowned themselves with peppermint.

Peppermint was also used to flavor wine and was added to bathwater for its restorative properties. In Victorian times, peppermint was added to hot water for mopping floors in order to remove negativity.

Peppermint Oil Benefits

A delightful, multi-purpose oil, it can help restore the spirits and support you not only with your hair, skin and overall health, but also has many different uses in your home! We’ll break them down for you below:

Peppermint Oil Benefits For General Health

Used throughout history as an aphrodisiac by men and women, peppermint is said to stimulate virility and be helpful for impotence and sexual frigidity.

Irritable Bowel Syndrome (IBS)

According to scientific studies, Peppermint oil has intrinsic properties that benefit patients with IBS symptoms. It was shown to be a safe and effective therapy for pain and global symptoms in adults with IBS.

Mental Health

Peppermint can actually help you become sharper, clearer and more focused. It can revive a tired body, calm hysteria, stimulate the mind and encourage clear thinking, even reconnect to your purpose.


Peppermint helps the digestion of heavy foods and relieves flatulence and intestinal cramping, actually relaxing the digestive muscles so they operate more efficiently. A massage over the abdomen with an oil containing peppermint can greatly aid intestinal spasms, indigestion, nausea, and irritable bowel syndrome.

• Anti-inflammatory; relieves pain, muscle spasms, and cramping; relaxes the nerves; kills viral infections; decreases gas and indigestion; clears lung congestion; reduces fever.

Peppermint Oil Benefits For Skin

Peppermint oil has soothing and cooling abilities that freshen the skin. It also has properties that facilitate oil secretion, making it an effective component against acne. Read on to further understand how it can change the way you deal with your skin care.

Peppermint Oil Benefits For Hair

As much as you care for your skin, you should also give the right amount of attention to your hair. Hair health has an impact on your overall look. Aside from using Argan oil for the hair, peppermint oil is another ingredient that you should check in the hair care products that you buy because of its amazing benefits.

Peppermint Oil Uses

Home use

• Peppermint essential oil is included in most liniments, where it warms by increasing blood flow, relieving muscle spasms and arthritis.

• Peppermint relieves the itching of ringworm, herpes simplex, scabies, and poison oak. It also clears sinus and lung congestion when inhaled directly or when a vapor balm is rubbed on the chest. It also destroys many bacteria and viruses.

Vaporized for sinus congestion and infections and at the onset of a cold. Considered great for helping with mental fatigue and concentration.Peppermint oil side effects 

Do not use in combination with homeopathy. Can inhibit sleep in strong doses. Too much topically can burn the skin.

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