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- John Lennon
 
avocado, chia seeds, banana protein power smoothie
Photography by vunzooke.com

 

avocado, chia seeds, banana protein power smoothie

misha bellRecipe by misha bell
Drinks & Juices | | Serves 1-2

Prep. Time: 10 min.



 

INGREDIENTS
a tasty meal solution for plant foodies
TAGS: Raw, organic, almond, dairy, protein, coconut
Try this nutty tasting smoothie for a protein-packed meal on-the-go!

Instructions

  1. Soak the chia seeds in the filtered water or milk until it turns gelatinous. 
  2. Place chia seed mix in blender and add remaining ingredients. 
  3. Blend on high speed 1-2 minutes until creamy.
  4. Pour into chilled glass. 
  5. Garnish with coconut flakes (optional)
  6. Enjoy with a spoon or straw!  


Notes & tips: Whenever possible, choose organic ingredients that are grown locally.

  • 1-2 frozen ripe bananas 
  • ½ cup unsweetened non-dairy milk (try hazelnut, rice or almond milk) or filtered water
  • ½ cup avocado 
  • 1 tablespoon of your favorite nut butter – try almond or cashew 
  • 1 tablespoon chia seeds 
  • 1 tablespoon mesquite powder
  • 1 tsp maca root powder
  • 1 tsp raw bee pollen
  • 1 tsp organic vanilla extract
  • 1 tablespoon raw honey or raw agave (or to taste) 


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